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15 May 2014,12:14 by
J.Sujatha

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FISH AND VEGETABLE STEW

Serves :
4

Preparation Time :
30 minutes

Cooking Time :
35 minutes

Preparation Method :

  • Heat a skillet over medium heat and toast the rice until golden, stirring regularly.
  • Pound the toasted rice roughly in a mortar or pulse in a food processor and set aside.
  • Heat the oil in the pot and sauté the fish until almost opaque. Remove the fish from the pot and set aside.
  • Add the Curry Paste and fry for two minutes or until fragrant.
  • Add the Fish Stock, mixed vegetables, tomatoes, toasted rice, fish sauce and sugar.
  • Simmer for 10 minutes, then add the fish and cook until heated through.
  • Check the seasoning, adding more fish sauce or sugar to taste and serve immediately.

 

INGREDIENTS

  • 150 grams uncooked jasmine rice
  • 3 tablespoons IDHAYAM sesame oil
  • 300 grams firm white fish fillets (skin removed), thinly sliced
  • 3 tablespoons Curry Paste
  • 600 ml Fish Stock
  • 500 grams mixed diced vegetables (such carrot, green beans, etc.)
  • 5 tomatoes, halved
  • 4 tablespoons fish sauce
  • 1 tablespoon palm sugar or dark brown sugar

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