lekhafoods
#Slide1 #Slide2 #Slide3 #Slide4 #Slide5 #Slide6 #Slide7 #Slide8 #Slide9
autorImage12
18 December 2012,23:00 by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 2,250

DEEP-FRIED WHOLE FISH AND VEGETABLE IN SWEET AND SOUR SAUCE

Serves :
8

Preparation Time :
30 minutes

Cooking Time :
45 minutes

Preparation Method :

  • Bone fish leaving sides attached at tail. Score fish lightly on both sides.
  • Prepare the sauce but do not thicken. Parboil carrots in water for 4 - 5 minutes, and cool under cold running water.
  • Heat oil in wok. Add garlic and ginger, and stir-fry for 1 minute. Discard garlic and ginger.
  • Add onion, capsicum, carrots, mushrooms and bamboo shoots to wok and stir-fry 2 - 3 minutes.
  • Stir in sauce, cover and cook for 1½ minutes. Remove from heat.
  • Heat oil for deep-frying. Brush fish, inside and out, with beaten egg and dredge with corn flour.
  • Deep-fry fish for about 6 minutes or until golden brown and tender. Remove fish with a skimmer and drain on paper towels.
  • Bring sauce to the boil and stir in blended corn flour to thicken. Place fish on a serving dish and pour over sauce.

INGREDIENTS

  • 1½ kg whole fish, cleaned and scaled
  • 500 ml sweet and sour sauce
  • 4 carrots, sliced diagonally
  • 4 tablespoons Cooking oil
  • 2 clove garlics, crushed
  • 4 thin slices fresh green ginger root, grated
  • 2 medium onions cut into wedges
  • 2 small green capsicums cut into strips
  • 6 fresh mushrooms, sliced
  • 250 green bamboo shoots, shredded
  • IDHAYAM MANTRA Peanut Oil for deep frying
  • 2 eggs, beaten 
  • Corn flour

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA