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19 December 2012,01:09 by
J.Sujatha

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RAINBOW BEEF

Serves :
8

Preparation Time :
30 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Slice beef finely, cut into thin strips, combine in bowl with teriyaki sauce, garlic, ginger and 1 tablespoon of corn flour, stand 20 - 30 minutes.
  • Blend extra corn flour with sherry, soy sauce, oyster sauce, water, lemon juice and sugar.
  • Heat 1 tablespoon of the oil in wok or pan, add beef in batches, stir-fry over high heat; drain.
  • Heat remaining oil in wok or pan. Add onion and carrot stir-fry few minutes or until just soft, add peppers, stir-fry 2 - 3 minutes, add beef.
  • Add sherry mixture to wok, stir until sauce boils and thickens.

INGREDIENTS

  • 500 grams beef eye fillet  
  • 1 teaspoon teriyaki sauce
  • 1 clove garlic, crushed
  • 1 onion, sliced
  • 1 carrot, sliced
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons corn flour
  • 75 ml dry sherry
  • 1 tablespoon light soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon sugar
  • 1 tablespoon oyster sauce
  • 50 ml water
  • 2 tablespoons Cooking oil

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