09 December 2012,22:18 by

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Serves :

Preparation Time :
30 minutes

Cooking Time :
15 minutes

Preparation Method :

  • The Tempering: Drop the oil in a pan over medium heat. When the oil is hot, add the tempering ingredients.
  • Fry over medium heat, till mustard seeds splutter and the dhal is golden.
  • Add the onions and the chopped green chili. Stir and cook for a minute.
  • Rinse the cracked wheat and add it to the skillet. Stir over medium heat for a few minutes. Stir in 3 cups of warm water.
  • Mix in ginger and adjust seasoning with salt. Stir briefly until water is absorbed.
  • Add the coconut and mix well. Serve warm with Sāmbhar and chutney.



  • 2 tablespoon Cooking oil
  • 2 teaspoon urad dhal
  • Few curry leaves
  • 1 dried red chili
  • 1 teaspoon black mustard seeds


  • 30 grams grated fresh coconut
  • 150 grams cracked wheat
  • 1 green chili, finely chopped
  • 25 grams finely chopped onions
  • 1 tablespoon minced fresh ginger
  • Salt, to taste

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