07 December 2012,00:37 by

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Serves :

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Mix dal, palak, garlic, ginger, green chilli, haldi, salt and oil. Add water to the dal.
  • Pressure cook dal for 10 -15 minutes, then keep on low flame for 5 minutes. Remove from heat.
  • Heat oil or ghee; reduce heat. Add cumin seeds, When it turns golden, add onions.
  • Cook for 2 minutes or untill onions turn brown. stirring continuously.
  • Then add in tomatoes and cook for further 2 more minutes on low flame.
  • Add coriander powder, amchur and garam masala, Stir for 20 seconds and remove from heat.
  • Add the green chillies and red chili powder. Mix well.
  • Pour over the hot dal. Mix gently.


  • 250 grams chopped spinach, cleaned 
  • 150 grams red gram dal, cleaned and soaked
  • 1 small clove garlic - finely chopped 
  • ½" piece ginger - finely chopped 
  • 1 green chilli - finely chopped 
  • ½ teaspoon turmeric powder 
  • Salt - to taste
  • 1 teaspoon Cooking oil

Ingredients for Tomato Onion Baghar 

  • 50 grams Cooking oil
  • ½ teaspoon cumin seeds 
  • 1 onion chopped finely 
  • 1 tomato chopped finely 
  • 1 green chilli - slit length ways into four pieces 
  • ½ teaspoon garam masala 
  • ½ teaspoon coriander powder 
  • Pinch of amchur powder
  • ½ teaspoon red chilli powder


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