14 December 2012,20:48 by

Posted in

Rate this Article:

 Print Hits: 1,861


Serves :

Preparation Time :
40 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Marinate the fish inside and out with the salt, turmeric and half the chilli paste. Keep in a cool place for about an hour.
  • Heat half the oil in a pan and stir in the onions. When the onions are soft, add in the chopped garlic. Cook till the garlic is soft.
  • Add in the tomatoes and red chilli paste. When the tomatoes are mushy, add in the coriander seeds, and the coriander leaves.
  • Adjust seasoning with salt and chilli. Remove from the heat and stuff the fish with this filling.
  • In a non-stick pan heat up the oil and fry the fish till golden and crisp. Drizzle with the lemon juice and serve hot.


  • 500 grams Pomfret, cleaned, slits on either side, snap the bone and pull completely 
  • 100 ml Cooking oil
  • 60 grams Chopped onions
  • 4 tablespoon Red chilli paste
  • Juice of one lemon
  • 25 grams Chopped tomatoes
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Roasted coriander seeds
  • 1 tablespoon Chopped garlic
  • Salt to taste
  • 1 tablespoon Chopped fresh coriander leaves

7 comments for “Pomfret Dembre”

  • Margaret Perez
    Posted 31 July 2021 at 01:50:38

    great High Quality High PA DA Unique Domains Backlinks Service

  • Margaret Perez
    Posted 04 August 2021 at 15:58:28

    For true fans of this thread I will address is a free online! ستلايت

  • Deanna Pope
    Posted 04 August 2021 at 16:03:18

    I personally use them exclusively high-quality elements : you will notice these folks during: مقوي سيرفس للشاليه

  • Maurice smith
    Posted 17 August 2021 at 13:41:30

    The most interesting text on this interesting topic that can be found on the net ... ontario conference call

  • Maurice smith
    Posted 14 September 2021 at 10:58:20

    I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people. Tree services

  • Maurice smith
    Posted 25 September 2021 at 12:06:04

    I use basically superior fabrics : you will discover these products by: ketqua.tv

  • Maurice smith
    Posted 04 October 2021 at 15:08:12

    Cool you inscribe, the info is really salubrious further fascinating, I'll give you a connect to my scene. 먹튀검증업체

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA