lekhafoods
autorImage12
17 September 2014,10:31 by
V.Chitralekha

Posted in

Rate this Article:

 Print Hits: 1,494

LONG BEANS MEZHUKKU

Serves :
4

Preparation Time :
10 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Heat the oil in a saucepan, add mustard seeds, coconut slices, cumin seeds, curry leaves and red dried chilli.
  • Add onions, green chillies and saute for 2 minutes. Add beans, all powdered spices and salt. Mix well.
  • Add water. Cover and cook on medium heat for about 20 minutes, stir occasionally. When all the water has evaporated check that the beans are cooked.

INGREDIENTS

  • 300 grams long green beans cut into pieces
  • 2 tablespoon sesame oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 2 red dried chilli
  • 50 grams fresh coconut slices
  • 2 onions, medium size, finely sliced
  • 2 green chilies cut in two lengthways
  • 2 tablespoon curry leaves
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • Salt to taste

4 comments for “Long Beans Mezhukku”

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA