11 December 2012,22:19
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PrintCHICKEN JALFREZI
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the mustard oil in a large frying pan set for about a minute or until it begins to smoke.
- Add the vegetable oil and simmer to low flame.
- Add the onion and the garlic, fry until they are golden.
- Add in all ingredients except the bell pepper, broad beans and chicken to the frying pan. Stir the mixture until fragrant.
- Add in the red bell pepper and broad beans and stir for about 3-5 minutes or until the bell pepper is softened.
- Stir in the chicken and adjust seasoning with salt to taste. Simmer gently for about 5-7 minutes or until the beans are tender.
- Garnish with coriander and serve.
INGREDIENTS
- 550 grams cooked chicken breasts, cut into bite-sized pieces
- 150 grams frozen broad beans
- 150 grams tomatoes, peeled and chopped
- 100 grams onion, chopped finely
- 1 teaspoon mustard oil
- 50 ml Cooking oil
- 3-4 garlic cloves, crushed
- 50 grams red bell pepper, chopped
- 1 tablespoon tomato puree
- ½ teaspoon ground turmeric
- ½ teaspoon cumin seeds, ground
- ½ teaspoon coriander seeds, ground
- Chilli powder and salt to taste
- ½ teaspoon garam masala
- 1 teaspoon red wine vinegar
- Fresh coriander sprigs, to garnish
2 comments for “Chicken Jalfrezi”
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Non-veg food is purchased for the arguments. The comment writing of the grademiners review is assured for the occupied terms for the benefits. The vegetarian food is not allowed for stomach routines and habits or the pertinent usages for the persons.
Chicken jalfrezi is one of the best dishes that I've made and ate. I got to know about this dish from my mates working at customer-service-jobs, and their help has been great for me. Hopefully, they'll keep helping me out.