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02 March 2013,05:39 by
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TOMATO FISH GRAVY

Serves :
4

Preparation Time :
20 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Boil the tomatoes and allow it to cool.
  • Remove the skin on the tomatoes and make it as a puree on a blender or a mixer.
  • Season the fish with salt.
  • Heat the cooking oil in a shallow frying pan and fry the seasoned fish and set aside.
  • Heat a Katari , add five teaspoons of cooking oil.
  • When the oil is hot,add the fenugreek seeds and fry , followed by adding tomato puree and fry for 2-3 minutes.
  • Add chopped chillies, ginger-garlic paste to it and fry for 2-3 minutes or until the raw smell disappears.
  • Add half a cup of water andd bring to boil.
  • Now, add the catla fishes to it   and simmer till the fish becomes tender and well cooked.
  • Add the sugar and finally add the chopped coriander leaves.
  • Serve hot with rice.

INGREDIENTS

  • 8 pieces of catla fish
  • 500 gramsof tomatoes
  • 4 teaspoons of sugar
  • 2 tablespoons of garlic and ginger paste
  • 8-10 chopped green chillies      
  • 4 tablespoons of fenugreek seeds
  • 50 ml of cooking oil
  • Chopped coriander leaves
  • Salt to taste

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