#Slide1 #Slide2 #Slide3 #Slide4 #Slide5 #Slide6 #Slide7
30 March 2015,17:37 by

Posted in

Rate this Article:

 Print Hits: 1,185


Serves :

Preparation Time :
40 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Heat the oil in a Balti pan, wok or large frying pan over a medium heat. Add the cloves, bay leaf and cardamom pods and cook, stirring, for a few seconds.
  • Quickly add the onion, garlic and ginger and cook for about 10 minutes, stirring from time to time, until the onion starts to brown.
  • Stir in the Balti spice mix and cook for 1 minute.
  • Add the meat and cook for 5 minutes.
  • Slowly stir in the yoghurt until thoroughly incorporated, by which time the meat should be starting to brown.
  • Add the spinach and mix well. Simmer for 10 minutes. Add the garam masala and cook for a further 10 minutes. By this time the sauce should be thick and green Remove the whole spices and serve.


  • 500 grams cooked meat - beef or lamb works well
  • 500 grams frozen chopped spinach, defrosted, retain liquid
  • 100 ml sesame oil
  • 6 whole cloves
  • 2 bay leaf
  • 6 cardamom pods
  • 2 large onion, finely chopped
  • 5 cloves garlic, crushed
  • 1 inch fresh root ginger, grated
  • 4 teaspoon Balti spice mix
  • 50 ml natural yoghurt
  • 1 teaspoon Balti garam masala 

10 comments for “Meat and Spinach Balti”

  • Maurice smith
    Posted 18 February 2022 at 19:23:20

    This is exciting, nevertheless it is vital for you to visit this specific url: كهربائي منازل

  • Maurice smith
    Posted 26 February 2022 at 10:26:08

    I read this article. I think You put a lot of effort to create this article. I appreciate your work. international conference call service

  • Anonymous
    Posted 04 March 2022 at 11:05:12

    At this point you'll find out what is important, it all gives a url to the appealing page: 온라인바카라

  • Maurice smith
    Posted 08 March 2022 at 19:15:53

    Interesting and interesting information can be found on this topic here profile worth to see it. Orlando Termite Control

  • Maurice smith
    Posted 08 March 2022 at 21:16:19

    I've proper selected to build a blog, which I hold been deficient to do for a during. Acknowledges for this inform, it's really serviceable! DeLand Stump Grinding

  • Anonymous
    Posted 16 March 2022 at 23:20:24

    In this article understand the most important thing, the item will give you a keyword rich link a great useful website page: 안전놀이터

  • Maurice smith
    Posted 24 March 2022 at 18:02:24

    Very interesting information, worth recommending. However, I recommend this: kidem tazminati hesaplama

  • Margaret Perez
    Posted 26 March 2022 at 18:07:58

    I like to recommend exclusively fine plus efficient information and facts, hence notice it: https://www.bestwatchwinder.com/

  • Margaret Perez
    Posted 14 April 2022 at 16:54:13

    I came onto your blog while focusing just slightly submits. Nice strategy for next, I will be bookmarking at once seize your complete rises... https://www.unitedluxury.net/rolex/

  • Vicki Stokes
    Posted 29 April 2022 at 16:36:48

    Thanks for writing such a good article, I stumbled onto your blog and read a few post. I like your style of writing... ceza avukatı

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA