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12 December 2012,23:17 by
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TOMATOES WITH MEAT AND YOGURT

Serves :
2

Preparation Time :
25 minutes

Cooking Time :
1 hour 15 minutes

Preparation Method :

  • Add the meat into the bowl with yogurt mixture and mix well to coat the meat. Set aside.
  • Heat the oil in a large saucepan and fry the onions until golden brown.
  • Add the meat to the pan and stir-fry for about 5-7 minutes.
  • Simmer to low flame and add the water. Cover and cook for about an hour, stirring occasionally.
  • Add the tomatoes and sprinkle with lemon juice. Simmer for a further 10 minutes.
  • Garnish with coriander leaves and green chillies. Serve hot.

INGREDIENTS

  • 550 grams lean cubed lamb
  • 500 ml water
  • 150 ml Cooking oil
  • 100 grams onions, sliced
  • 100 grams firm tomatoes, cut into quarters
  • 2 tablespoon lemon juice
  • Salt, to taste
  • Fresh coriander leaves, chopped
  • 2 green chillies, chopped

Yogurt Mixture

  • 150 ml natural yogurt
  • 1 teaspoon garam masala
  • 1 inch fresh ginger root, finely chopped
  • 3-4 fresh garlic cloves, crushed
  • 2-3 black cardamoms
  • 1 teaspoon chilli powder
  • ½ teaspoon black cumin seeds
  • 2 inch cinnamon stick, pieces

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