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13 December 2012,03:43 by

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Serves :

Preparation Time :
20 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Place the yogurt, ricotta, paprika, garam masala, tomato puree, coconut milk, chili powder and water in a bowl.
  • Blend all the ingredients together and set aside.
  • Heat the oil in a karahi or heavy pan, add the cinnamon, cardamoms ,garlic, ginger, and salt and fry over a low heat.
  • Meanwhile drain the prawns to ensure that all excess liquid is removed.
  • Increase the heat and pour in the spice mixture. Bring to the boil, stir occasionally.
  • Add the prawns to the spices and continue to stir-fry until the prawns have heated through and the sauce is quite thick.
  • Serve garnished with the chopped fresh coriander.


  • 15 frozen cooked king prawns (jumbo shrimp), thawed and peeled
  • 3 tablespoon natural (plain) low fat yogurt
  • 3 tablespoon low fat fro mage frais or ricotta cheese
  • 1 teaspoon ground paprika
  • 1 teaspoon garam masala
  • 1 tablespoon tomato puree (paste)
  • 3 tablespoon coconut milk
  • 1 teaspoon chili powder
  • 175 ml water
  • 1 tablespoon IDHAYAM sesame oil
  • 1 teaspoon crushed garlic
  • 1 teaspoon grated fresh root ginger
  • ½ piece cinnamon stick
  • 2 green cardamom pods
  • Salt
  • 1 tablespoon chopped fresh coriander (cilantro), to garnish

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