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16 September 2014,14:13 by
J.Sujatha

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SEAFOOD SALAD

Serves :
6

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Cut the tapered end off each squid tube, and cut open down one side. Open out flat to form a square. Using a sharp knife, score a criss-cross pattern on the inside of the squid.
  • Put into a bowl with the mirin, vinegar, half of the oil and the chillies. Leave to marinate for 1 hour.
  • Cook the egg noodles in boiling water for 5 minutes or according to packet instructions. Drain and refresh under cold water. Drain well.
  • Pour the squid and its marinade into a saucepan and add the prawns. Bring to the boil and simmer until tender. Drain and leave to cool.
  • Combine the red pepper, bean sprouts, spring onions and noodles in a bowl. Add the squid, prawns and crabmeat.
  • Mix together the remaining oil with the turmeric, garlic and coriander and stir into the salad. Season to taste with lemon juice and salt. Transfer to a serving bowl and serve chilled.

INGREDIENTS

  • 10 squid, cleaned, discarding the tentacles
  • 4 tablespoon mirin         
  • 4 tablespoon rice vinegar            
  • 5 tablespoon sesame oil              
  • 4 fresh red chillies, seeded and chopped
  • 200 grams medium egg noodles, broken into pieces
  • 10 raw tiger prawns, peeled       
  • 2 red pepper, chopped
  • 150 grams bean sprouts
  • 6 spring onions, sliced
  • 200 grams crabmeat, preferably fresh
  • 2 tablespoon turmeric
  • 4 garlic cloves, crushed
  • 4 teaspoon ground coriander
  • 2 tablespoon lemon juice
  • Salt to taste        

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