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25 June 2014,13:52 by
Ponmathi Srilekha.S

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Serves :

Preparation Time :
10 minutes

Cooking Time :
10 minutes

Preparation Method :

  • Peel and grate the bottle gourd. Boil the grated bottle gourd with the salt for 5 minutes. Drain and allow to cool.
  • Whisk the chilled yogurt and add the red chilli powder. Add the bottle gourd and mix well. Serve sprinkled with cumin powder.


  • 500 grams bottle gourd
  • Pinch of salt
  • 500 grams natural low-fat yogurt, chilled
  • Pinch of red chilli powder
  • Pinch of roasted cumin powder

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