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06 December 2012,21:32 by
Ponmathi Srilekha.S

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HOT LENTIL SOUP

Serves :
10

Preparation Time :
30 minutes

Cooking Time :
35 minutes

Preparation Method :

  • Cook lentils in water for about 20 minutes until tender. Drain well.
  • Cook the onion and ginger in the oil until deep brown. Add potato and tomatoes and cook for 5minutes, then add spices and coconut and cook another 2-3 minutes.
  • Add the lentils with 1 liter water and pepper and bring to the boil. Simmer until the lentils and potatoes are beginning to break up. Add tamarind to taste and the shredded cabbage. Cook until softened.
  • Serve with chopped coriander or mint as a garnish if desired.

INGREDIENTS

  • 200 grams brown lentils
  • 2 liter water
  • 2 medium onion, finely chopped
  • 1 teaspoon grated ginger
  • 4 tablespoons IDHAYAM sesame oil
  • 2 large potato, cut into small dice
  • 4 large tomatoes, chopped
  • 4 teaspoons ground coriander
  • 2 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon chili flakes
  • 4 tablespoons desiccated coconut
  • 5 teaspoons tamarind concentrates
  • 300 grams finely shredded cabbage
  • 2 tablespoon chopped coriander or mint leaves

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