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05 March 2014,11:27 by

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Serves :

Preparation Time :
15 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Clean the spinach well and place it in a vessel with ½ cup of water.
  • Add the green peas and garlic to it.
  • Bring it to a boil and simmer till the spinach changes colour Do not overcook it as the soup will lose its bright green colour.
  • Tear the bread into small pieces and add it to the spinach- peas mixture.
  • Let it cool down for a few minutes and blend it into a smooth paste.
  • Add enough water to bring it to the desired consistency and simmer the soup for 5 minutes.
  • Season with salt and serve warm. 


  • 600 grams spinach
  • 200 grams peas
  • 1 garlic clove
  • 2 slices of white or brown bread

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