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13 December 2012,03:13 by
J.Sujatha

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VEGETABLE ADAI

Serves :
8

Preparation Time :
40 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Soak rice and the 4 dals together for 20 minutes and coarsely grind with red chillies hing and salt.
  • Chop vegetables and coriander leaves finely.
  • Boil beans and carrots for greenness and add to adai with onions, cabbage, and coriander leaves and curry leaves.
  • Heat a non-stick tava and spread a ladle of the adai mixture.
  • Pour half a teaspoon of oil around the adai and make holes in and around the centre of the adai and add oil.
  • When one side is done turn it over. Keep the batter consistency semi-thick.
  • Serve hot adai with  instant 'mor kuzhambu.

INGREDIENTS

  • 250 grams of Parboiled rice
  • 150 grams of Thoor dal
  • 100 grams of Urad dal
  • 10 Red chillies
  • 4 teaspoons Hing powder
  • 100 grams of Beans
  • 100 grams of Carrots
  • 4 tablespoons Cabbage
  • 100 gram of Onions
  • A few Curry leaves
  • 100 grams of Coriander leaves
  • Salt for taste

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