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13 December 2012,22:57 by
V.Chitralekha

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MORU KULAMBU

Moru Kulambu is best to prepare every morning since it comes as a sweet soup. You can prepare this recipe with some healthy ingredients including potatoes, peanut oil, fenugreek seeds, curry leaves and red chillies
Serves :
4

Preparation Time :
15 minutes

Cooking Time :
10 minutes

Preparation Method :

  • Soak split yellow peas in 1cup water for half an hour.
  • Drain away water and grind yellow peas with green chilies, coriander seeds, cumin seeds, and grated coconut using 5 tablespoons water.
  • Peel and cut each potato into four pieces.
  • Whip yogurt and transfer to a medium saucepan. Add remaining water, salt, turmeric Powder, ground paste and potato pieces.
  • Cook over medium heat till desired consistency. Set aside.
  • Preheat oil in a small frying pan.
  • Add mustard seeds, fenugreek seeds, and dry red chilies and curry leaves.
  • Sauté for two minutes and add to the cooked potato.
  • Serve with steamed rice.

INGREDIENTS

  • 4 teaspoons split yellow peas 
  • 800 ml water 
  • 4 green chilies 
  • 2 teaspoon coriander seeds
  • 2 teaspoon cumin seeds
  • 5 tablespoons grated fresh coconut
  • 5 medium sized boiled potatoes 
  • 600 ml sour yogurt
  • Salt to taste
  • 1 teaspoon turmeric powder 
  • 2 tablespoon Cooking oil
  • 1 teaspoon black mustard seeds 
  • 1 teaspoon fenugreek seeds 
  • 4 red chilies
  • 10 curry leaves

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