13 December 2012,03:46 by

Posted in

Rate this Article:

 Print Hits: 7,547


Serves :

Preparation Time :
30 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Shell peas.
  • Chop beans, capsicum, onions, finely; grate carrots.
  • Slit green chillies.
  • Pressure-cook beans carrots onions peas for a whistle. Run water over lid and open immediately for greenness.
  • Add a tablespoon of ghee and roast mustard seeds and chillies.
  • Now add semia and stir for a few seconds.
  • Add onions, capsicum, curry leaves, asafoetida powder, salt and stir.
  • Sprinkle 50 ml of water and keep lid closed for a minute.
  • Open lid, add the vegetables and stir again. When the semia turns soft, stir and remove from fire.
  • Add the remaining ghee and garnish with coriander leaves.
  • Serve hot with white coconut chutney.


  • 200 grams Beans
  • 100 grams Carrots
  • 200 grams Onions
  • 100 grams Capsicum
  • 100 grams Peas
  • 8 Green chillies
  • 600 grams Semia
  • 1 teaspoon Mustard seeds
  • 4 tablespoonsIDHAYAM sesame oil
  • 2 tablespoon Ghee
  • A few Curry leaves
  • 1 teaspoon Asafoetida powder
  • 4 teaspoons Coriander leaves
  • Salt to taste

7 comments for “Vegetable Semia Uppuma”

  • chaitra
    Posted 07 August 2013 at 02:40:27

    what is the quantity of water we need to add for semiya to cook.right , usually mine becomes sticky

  • Shivani
    Posted 10 August 2013 at 01:13:59

    Pls send me day to day recipe in my mail id too..

  • Chandini
    Posted 15 August 2013 at 19:36:06

    In ingredients you have not told water content. So kindly mention it. And oil, then u have told to pressure cook onion but later u have mentioned to put directly. Please recheck the post and correct it. Other than it all was perfect.

  • scarlett johansson short hair
    Posted 31 July 2019 at 11:49:46

    Nice knowledge gaining article. This post is really the best on this valuable topic. scarlett johansson short hair

  • 슈어맨
    Posted 23 December 2019 at 00:37:12

    Great post! I am actually getting ready to across this information, is very helpful my friend. Also great blog here with all of the valuable information you have. Keep up the good work you are doing here. 슈어맨

  • e magazine subscription
    Posted 23 December 2019 at 15:32:58

    Nice knowledge gaining article. This post is really the best on this valuable topic. e magazine subscription

  • hasbihal.org
    Posted 22 June 2021 at 14:44:00


What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA