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13 December 2012,03:46 by
J.Sujatha

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VEGETABLE SEMIA UPPUMA

Serves :
8

Preparation Time :
30 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Shell peas.
  • Chop beans, capsicum, onions, finely; grate carrots.
  • Slit green chillies.
  • Pressure-cook beans carrots onions peas for a whistle. Run water over lid and open immediately for greenness.
  • Add a tablespoon of ghee and roast mustard seeds and chillies.
  • Now add semia and stir for a few seconds.
  • Add onions, capsicum, curry leaves, asafoetida powder, salt and stir.
  • Sprinkle 50 ml of water and keep lid closed for a minute.
  • Open lid, add the vegetables and stir again. When the semia turns soft, stir and remove from fire.
  • Add the remaining ghee and garnish with coriander leaves.
  • Serve hot with white coconut chutney.

INGREDIENTS

  • 200 grams Beans
  • 100 grams Carrots
  • 200 grams Onions
  • 100 grams Capsicum
  • 100 grams Peas
  • 8 Green chillies
  • 600 grams Semia
  • 1 teaspoon Mustard seeds
  • 4 tablespoonsIDHAYAM sesame oil
  • 2 tablespoon Ghee
  • A few Curry leaves
  • 1 teaspoon Asafoetida powder
  • 4 teaspoons Coriander leaves
  • Salt to taste

7 comments for “Vegetable Semia Uppuma”

  • chaitra
    Posted 07 August 2013 at 02:40:27

    what is the quantity of water we need to add for semiya to cook.right , usually mine becomes sticky

  • Shivani
    Posted 10 August 2013 at 01:13:59

    Pls send me day to day recipe in my mail id too..

  • Chandini
    Posted 15 August 2013 at 19:36:06

    In ingredients you have not told water content. So kindly mention it. And oil, then u have told to pressure cook onion but later u have mentioned to put directly. Please recheck the post and correct it. Other than it all was perfect.

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