12 December 2012,04:25 by

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Serves :

Preparation Time :
10 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Grease a non-stick frying-pan with cooking spray and stir-fry the beans and mushrooms for about 3-5 minutes.
  • Add the curry sauce, cover and cook for another 5-7 minutes.
  • Stir in the spinach for a minute to wilt into the curry and serve.


  • 500 grams vegetable curry sauce
  • 100 grams French beans, trimmed and halved
  • 100 grams mushrooms, sliced
  • Low-fat cooking spray
  • 100 grams baby spinach

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