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08 January 2013,02:18 by
Ponmathi Srilekha.S

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BALTI CORN WITH CAULIFLOWER AND MINT

This quick and tasty vegetable side dish can be made with frozen corn, so it is an excellent store-cupboard standby. If you do not have any cauliflower, substitute broccoli or another vegetable such as slices of courgette.
Serves :
4

Preparation Method :

  • Dice the onions finely. Slit the chilli, scrape out the seeds, and then slice the flesh thinly.
  • Heat the oil in a karahi, wok, or heavy pan and stir-fry the curry leaves and onion seeds for about 30 seconds.
  • Add the diced onions to the pan and fry them for 5 - 8 minutes until golden brown.
  • Add the chilli, frozen corn and cauliflower florets and stir-fry for 5 - 8 minutes more.
  • Toss with the mint leaves and serve immediately.

INGREDIENTS

  • 3 small onions
  • 1 fresh red chilli
  • 1 tablespoon Cooking oil
  • 4 curry leaves
  • ¼ teaspoon onion seeds
  • 175 grams frozen corn
  • ½ small cauliflower, separated into florets
  • 3-7 mint leaves

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