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17 December 2012,03:57 by
Ponmathi Srilekha.S

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VEGETABLE FRITTATA

Serves :
8

Preparation Time :
10 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Heat the oil in a frying pan with a heatproof handle.
  • Add the onions, garlic, potatoes, red bell peppers, and zucchini, and sauté for 5 minutes.
  • Add the thyme, season with salt and pepper and mix well.
  • Pour in the beaten eggs and cook over a moderate heat for 3 minutes.
  • Sprinkle with the grated Parmesan. Put the pan into a preheated oven, 400°F, and cook for 15 minutes. The frittata should be set and golden on top.
  • Remove the pan from the oven. Ease a flexible knife all the way around the edge and under the frittata, slide it onto a large plate.
  • Serve at once.

INGREDIENTS

  • 4 tablespoons Cooking oil
  • 4 onions, finely sliced
  • 4 garlic cloves, crushed
  • 4 potatoes, boiled and sliced
  • 4 red bell peppers, cored, seeded and cut into strips 
  • 10 zucchini, sliced 
  • 2 thyme sprig, chopped 
  • 10 eggs, beaten
  • 200 grams freshly grated Parmesan cheese salt and pepper

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