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04 January 2013,02:21 by
D.Sumithra

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MEXICAN BEAN SALAD

Serves :
8

Preparation Time :
2 hours

Cooking Time :
2 hours 15 minutes

Preparation Method :

  • Put the beans in a bowl; pour on the water and leave to soak overnight. Alternatively, pour on boiling water and leave for at least 2 hours.
  • Transfer the beans and soaking water to a pan and bring to the boil.
  • Boil for 15 minutes, then lower the heat and simmer for about 2 hours until the beans are tender. Drain and leave to cool.
  • Put the beans in a bowl, then add the vegetables and parsley and stir well.
  • Add Tabasco to taste to the vinaigrette dressing - it should be quite hot.
  • Mix well, and then pour over the salad. Leave to marinate for a few hours until the flavor of the dressing penetrates the salad ingredients.
  • Serve cold. 

INGREDIENTS

  • 500 grams red kidney beans
  • 2 liter water 
  • 2 small cauliflower, divided into florets
  • 2 small green pepper, cored, deseeded and cut into strips 
  • 4 celery stalks, sliced 
  • 2 tablespoon grated onion 
  • 4 tablespoons chopped parsley 
  • Few drops of Tabasco 
  • 300 ml vinaigrette dressing

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