02 January 2013,03:13 by

Posted in

Rate this Article:

 Print Hits: 1,564


You should try cooking this nutritious dish. In just 30 minutes, you can have this Spinach and Chicken Soufflé. Just mix the ingredients and top it with egg evenly. Bake it and that’s it, you now have a soufflé.
Serves :

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Beat the egg whites and keep aside.
  • Mix the rest of the ingredients and keep in a baking dish and press down the surface.
  • Top with egg white.
  • Spread the egg white evenly and bake.
  • Serve.   


  • 1 kg chicken meat with out bones
  • 2 onions sliced 
  • Salt to taste
  • 2 bunch spinach cut finely
  • 4 eggs

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA