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30 December 2012,21:35 by
D.Sumithra

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CHICKEN COUSCOUS

Serves :
8

Preparation Time :
50 minutes

Cooking Time :
2 hours 10 minutes

Preparation Method :

  • Heat the oil in a saucepan and quickly fry the onions, garlic and spices.
  • Stir in the tomato puree, chickpeas and season to taste. Cover with water and bring to the boil.
  • Simmer, stirring often, for 1 hour. Top up with water to cover the chickpeas.
  • Add the chicken pieces, cover and simmer for 20 minutes, stirring occasionally.
  • Stir the carrots, parsnips and potatoes into the chicken and chickpeas, cover with water and bring to the boil.
  • Put the couscous into a bowl and cover with boiling water. Add the cinnamon and orange flower water and stir.
  • Put the couscous and half the butter in a steamer on top of the saucepan.
  • Cover and cook for 30 minutes, adding the courgettes and sultanas halfway through.
  • Remove the couscous from the steamer and fork through the remaining butter.
  • Serve the chicken and vegetables on the couscous and garnish with coriander.

INGREDIENTS

  • 2 tablespoons virgin olive oil
  • 4 onions, finely chopped
  • 5 garlic cloves, finely chopped 
  • 4 teaspoons ground coriander 
  • 4 teaspoons cumin
  • 4 teaspoons ground turmeric
  • 4 teaspoons chilli powder
  • 4 tablespoons tomato puree
  • 200 grams canned chickpeas
  • 20 boneless, skinless chicken thighs cut into large bite-sized pieces
  • 8 carrots, thickly sliced 
  • 4 parsnips, thickly sliced
  • 4 potatoes cut into chunks
  • 750 grams couscous
  • 1 teaspoon ground cinnamon
  • A few drops of orange flower water
  • 100 grams butter
  • 8 courgettes, thickly sliced
  • 4 tablespoons sultanas
  • Salt and pepper
  • Fresh coriander, to garnish

4 comments for “Chicken Couscous”

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