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29 December 2012,10:50 by
J.Sujatha

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BEEF BEAN & BEETROOT CASSEROLE

The beef bean and beetroot casserole can completely change your daily appetite. It is truly suites to the whole family because of its extreme taste and yummy flavorings.
Serves :
6

Preparation Time :
45 minutes

Cooking Time :
2 hours 50 minutes

Preparation Method :

  • Preheat the oven to Gas Mark 3/170°C/325°F.
  • Cook the beans in salted boiling water for about 25 minutes and drain.
  • Heat the butter and olive oil in a flameproof casserole, add the bacon and steak, then cook for 5 minutes. Sprinkle with plain flour,
  • Add red wine and beef stock season and bring to the boil.
  • Toss in the beans, cover tightly with a lid or cooking foil, and bake in the oven for 2 hours.
  • About 15 minutes before the end of the cooking time, remove the lid or cooking foil from the casserole.
  • Place the shallots and honey in a frying pan and cook slowly for 5 minutes.
  • Arrange the shallots and cooked beetroot around the top of the casserole and return to the oven for the last 15 minutes.

INGREDIENTS

  • 500 grams flageolet beans, soaked overnight and drained
  • 25 grams butter
  • 2 tablespoons olive oil
  • 3 rind less smoked streaky bacon rashers, chopped
  • 900 grams stewing steak, trimmed and cut into 5cm (2 inch) cubes
  • 1 tablespoon plain flour
  • 250 ml red wine
  • 275 ml Basic Beef Stock
  • Salt and freshly ground black pepper (to taste)
  • 14 shallots, peeled
  • 2 tablespoons clear honey, warmed
  • 250 grams ready-cooked Red Velvet beetroot, diced

1 comment for “Beef Bean & Beetroot Casserole”

  • Mark
    Posted 09 May 2020 at 20:44:13

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