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03 January 2013,00:37 by
D.Sumithra

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STIR FRIED LIVER WITH CABBAGE AND CARAWAY

In cooking stir fried liver with cabbage and caraway you have to choose a liver of a lamb. Don’t over cook the liver. Stir the cabbage and onion, add apple, caraway seeds, sugar and vinegar. Continue stirring until the cabbage cooked. Serve after a short heating.
Serves :
4

Preparation Time :
30 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Cut the liver into narrow 5 cm strips.
  • Heat the butter and oil in a large deep frying pan or wok. Brown the liver a few pieces at a time, stirring all the time - don't overcook them, the centres should be juicy. Remove with a slotted spoon.
  • Stir the cabbage and onions into the pan. Stir over a high heat for 4- 5 minutes, until the vegetables begin to soften.
  • Add the apple, caraway seeds, vinegar and sugar. Continue to cook, stirring, over a moderate heat for 1-2 minutes.
  • Return the liver to the pan, season and reheat very quickly.
  • Serve immediately.

INGREDIENTS

  • 450 grams lambs' liver, thinly sliced
  • 15 grams butter
  • 15 ml Cooking oil
  • 350 grams green cabbage, finely shredded
  • 1 large onion, skinned and chopped
  • 1 Discovery or Crispin apple, quartered, cored and thinly sliced
  • 15 ml caraway seeds
  • 30 ml cider vinegar
  • 15 ml demerara sugar

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