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04 January 2013,03:17 by
D.Sumithra

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PEPPER POTS

Serves :
8

Preparation Time :
30 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Slice the tops off the peppers, deseed, and rinse under cold water.
  • Season the insides of the peppers with salt and pepper.
  • Heat the oil in a pan. Gently fry the bacon and spring onions for 3 minutes.
  • Stir in the beans and broccoli and cook for 2 minutes.
  • Stir in the cottage cheese, horse-radish and parsley. Season with salt and pepper.
  • Spoon the mixture into the pepper shells and place in a steamer.
  • Cover with a tight-fitting lid and steam over boiling water for 10 minutes.
  • Serve hot.

INGREDIENTS

  • 8 yellow, green or red peppers
  • Salt
  • Freshly ground black pepper
  • 2 tablespoon Cooking oil
  • 100 grams smoked bacon, derinded and diced
  • 8 spring onions, trimmed and sliced
  • 250 grams shelled broad beans
  • 200 grams broccoli florets, roughly chopped
  • 200 grams cottage cheese
  • 15 grams fresh horseradish, grated
  • 2 tablespoon chopped parsley

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