02 January 2013,01:47 by

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The pot roast rib of Creole beef is loaded with juicy ingredients that can turn your meal more appetizing and luscious. Each bite makes you feel satisfied and crave for more servings. With its combined seasonings and flavorings, you will definitely love its alluring taste and perfect aroma fragrances.
Serves :

Preparation Time :
40 minutes

Cooking Time :
3 hours 15 minutes

Preparation Method :

  • Preheat the oven to Gas Mark 4/180°C/350°F.
  • Dredge the rib of beef in the seasoned flour, heat the dripping in a large frying pan and brown the meat all over.
  • Place the meat in a large casserole with a lid.
  • Add the rest of the ingredients, cover and pot roast in the centre of the oven for 3 hours.
  • Transfer the rib to a warm serving dish and slice, spoon the juice and other ingredients over the beef, and serve.


  • 1.3 kg rib of beef, boned and rolled
  • Seasoned plain flour
  • 25-30grams beef dripping
  • 3 cloves garlic, peeled
  • 2 tablespoons chilli powder
  • 1 teaspoon fennel seeds, crushed
  • 1 teaspoon mild curry powder
  • 2 tablespoons Vermouth
  • Juice of 1 lemon
  • 200 grams spiced garlic sausage, diced
  • 200 grams shallots, peeled and sliced
  • 1 tablespoon tomato puree
  • Salt and freshly ground black pepper (to taste)
  • 2 red peppers, de-seeded and sliced
  • 175 ml Basic Beef Stock
  • 4-5 tablespoons creamed coconut

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