17 December 2012,02:08 by

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Serves :

Preparation Time :
45 minutes

Preparation Method :

  • Sauté the bacon and onion in the oil for 5 minutes without browning. Add chopped pepper and rice and cook gently, stirring, for 2 minutes until grains are coated.
  • Add salt and pepper, tomatoes, tomato juice, stock and Tabasco (hot pepper) sauce and bring to the boil, stirring occasionally. Cover tightly and simmer for 15 minutes.
  • Remove the lid and if there is too much liquid, cook uncovered for a few minutes more. Stir in prawns (shrimp) and cook over a low heat for 3 minutes.
  • Adjust seasoning, and then serve immediately with side dishes of cucumber in yogurt and banana slices sprinkled with desiccated (shredded) coconut.


  • 4 lean bacon rashers, chopped
  • 2 onion, sliced
  • 4 tablespoons Cooking oil
  • 1 red pepper, seeded and chopped 
  • 300 gram long-grain rice
  • Salt and freshly ground pepper
  • 4 ripe tomatoes, chopped 
  • 600 ml tomato juice 
  • 600 ml fish stock 
  • Few drops Tabasco sauce
  • 200 gram peeled prawns

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