lekhafoods
autorImage12
30 December 2012,21:11 by
Ponmathi Srilekha.S

Posted in

Rate this Article:

 Print Hits: 1,824

FISH MOLLY

Serves :
6

Preparation Time :
20 minutes

Cooking Time :
25 minutes

Preparation Method :

  • Marinate the fish with salt for about half an hour. Heat the oil in a pan, add the mustard seeds. When it splutters add garlic and onions. Fry till transparent.
  • Add the coconut milk and bring to a boil. Add curry leaves and the fish pieces. Simmer till the fish is tender. Sprinkle seasoning and lemon juice.
  • Serve hot with steamed rice.

INGREDIENTS

  • 750 grams Fish fillets, cleaned and rinsed 
  • 2 tablespoon cooking oil
  • 6 cloves Garlic, crushed
  • 2 teaspoon Lemon juice 
  • ½ teaspoon Mustard seeds 
  • 220 grams onions, thinly sliced
  • Few Curry leaves
  • Salt to taste

Coconut Mixture

  • 250 ml Thick coconut milk
  • 2 teaspoon Green chillies ground to a paste
  • ¾ teaspoon Turmeric powder
  • 1 tablespoon Rice powdered
  • Salt to taste

1 comment for “Fish Molly”

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA