28 December 2012,22:50 by
Ponmathi Srilekha.S

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Get ready and prepare for the best dish you have always desire! With stuffed trout on a wine sauce, you will surely enjoy your meal in an instant. This dish includes butter, grated nutmeg, white wine, fresh mixed herbs, vegetables stock and other extra flavorings.
Serves :

Preparation Time :
20 minutes

Cooking Time :
50 minutes

Preparation Method :

  • Put the breadcrumbs, herbs, grated lemon rind and juice and nutmeg in a bowl. Season to taste.
  • Add the egg and mix together well.
  • Fill the cavities of the trout with the stuffing. Wrap the fish in greased foil.
  • Place the parcels on a baking sheet and bake at 180°C (350°F) mark 4 for 30-35 minutes, until tender.
  • Meanwhile, put the butter, flour, wine and stock in a saucepan and heat, whisking continuously, until the sauce thickens, boils and is smooth. Simmer for 1-2 minutes.
  • Stir in the cream and season to taste.
  • Pour a little sauce over the trout and serve the remaining sauce in a warmed sauceboat or jug.


  • 50 grams fresh whole meal breadcrumbs
  • 10 ml chopped fresh mixed herbs, such as parsley, thyme, rosemary
  • Finely grated rind and juice of 1/2 lemon
  • Pinch of freshly grated nutmeg
  • Salt and pepper
  • ½ eggs, beaten
  • 2 trout, cleaned
  • 15 grams butter
  • 15 ml plain flour
  • 100 ml dry white wine
  • 100 ml vegetable stock
  • 30 ml fresh double cream

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