02 January 2013,02:01 by

Posted in

Rate this Article:

 Print Hits: 1,933


Serves :

Preparation Time :
15 minutes

Cooking Time :
25 minutes

Preparation Method :

  • Spread a thick coating of the paste on only one side. Lay a couple of lemon slices on to each leaf and place the fish on top, paste side up.
  • Sprinkle a little black pepper powder over them and drizzle with the oil. Enclose in the leaf, securing with a toothpick or string.
  • Lay the parcels in a steamer above a large pan of boiling water, cover with a tight- fitting lid and steam for 12-15 minutes or until cooked.
  • Bake in the preheated oven for about 8-10 minutes, depending on the size of the fillets. Sprinkle over a little of the remaining lemon juice and serve hot.


  • 150 grams firm white fish fillets, rinsed and patted dry, marinated in lemon juice and salt
  • ½ lemon, cut into thin slices
  • 1 teaspoon Cooking oil
  • 2 banana leaves, softened in a little water
  • Pepper and Salt to taste

Ground to Paste

  • 3-4 garlic cloves, roughly chopped
  • 1 teaspoon ginger paste
  • ½ onion, roughly chopped
  • 2 tablespoon coconut milk
  • ½ teaspoon of carom, pounded
  • 1 green chilli, seeded and chopped
  • 1 teaspoon coriander powder
  • 25 grams chopped fresh coriander leaves and stalks
  • ½ teaspoon each roasted cumin powder and garam masala
  • ½ teaspoon fenugreek seeds, pounded

2 comments for “Coriander and Coconut Fish Parcels”

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA