03 January 2013,01:00 by

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If you are on a diet stage but you want to eat delicious foods, then you can choose the Fillets of Sole with Noilly Prat. You will surely love this recipe because it is mainly made of fish and other ingredients that perfect blend with delicious taste and aroma.
Serves :

Preparation Time :
10 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Fillet of sole (or have your fishmonger fillet it).
  • Clean and chop the shallots.
  • Put the shallots, fillers of sole, Noilly Prat and concentrated fish stock (or water) into the pressure cooker. Add salt and pepper.
  • Close and cook for 4 minutes from the pressure cooker hissing. When the cooking is over, remove the fillets of sole and keep them warm on the serving dish.
  • Put the cream in the pressure cooker and reduce it for 5 minutes to obtain a thick sauce. Correct the seasoning.
  • Pour the sauce over the fillets.
  • Garnish with several sprigs of chervil.


  • 4 pieces of sole
  • 20 grams shallots
  • 200 ml Noilly Prat
  • 200 ml concentrated fish stock
  • 250 ml cream
  • ½ bunch chervil
  • Salt, ground pepper

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