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02 January 2013,02:43 by
Ponmathi Srilekha.S

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STUFFED HADDOCK

Stuffed Haddock is such an important recipe because it’s so healthy and yummy! For sure, you would be so interested with this recipe because it’s something new to consider! It has added thyme, salt, whole meal bread, haddock fillets, parsley, lemon rind, skimmed milk and tomatoes!
Serves :
8

Preparation Time :
30 minutes

Cooking Time :
1 hour

Preparation Method :

  • Place one haddock fillet, skin side down, in a greased shallow heatproof dish.
  • Make a stuffing by combining the breadcrumbs with the parsley, the lemon rind, thyme, salt and pepper, and binding loosely with the margarine and a little milk.
  • Cover the fish with the stuffing and put the second fillet, skin side up, on top.
  • Arrange a line of tomato slices along the centre and sprinkle with the remaining parsley.
  • Coat with the remaining margarine and bake, uncovered, in a preheated moderate oven for 40 minutes.
  • Serve immediately. 

INGREDIENTS

  • 4 haddock fillets, about 500 grams each
  • 4 slices whole meal bread, crumbled
  • 6 tablespoons finely chopped parsley
  • 1 teaspoon finely grated lemon rind
  • 1 teaspoon thyme 
  • 1 teaspoon salt
  • Freshly ground white pepper
  • 50 grams margarine, melted skimmed milk 
  • 4 large tomatoes, sliced

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