02 January 2013,03:38 by

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If you’re fed up with all those usual dishes prepared at home, why not initiate to do the cooking? Bring joy to any member of your family by cooking Mackerel with Caper Dressing! This is a luscious dish that looks so good and tempting, so what do you think you’re waiting for? Spend some time preparing for it to enjoy its wonderful taste!
Serves :

Preparation Time :
30 minutes

Cooking Time :
50 minutes

Preparation Method :

  • Mix together the oil, garlic, lemon juice, capers, and salt and pepper to taste in a bowl; cover and set aside to allow the flavors to blend.
  • Before cooking, slash the fish 3 times diagonally on each side, sprinkle with a little salt and pepper and arrange side by side on the grill rack. Spoon the dressing over the fish.
  • Cook under a preheated, moderately hot grill for about 5 minutes each side, turning once and basting with the dressing from time to time.
  • If necessary, increase the heat towards the end to brown and crisp the skin. Lift out the fish with a slotted fish slice on to a serving plate.
  • Add the chives or parsley to the pan juices and spoon over the mackerel.
  • Serve the mackerel hot, with a mixed green salad and plain boiled potatoes.


  • 10 tablespoons Cooking oil
  • 2 large clove garlic, peeled and crushed
  • Juice of 2 large lemons
  • 150 grams capers, rinsed and lightly crushed 
  • Salt
  • Freshly ground black pepper
  • 8 fresh mackerel, cleaned and heads removed
  • 4 tablespoons snipped chives or parsley

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