02 January 2013,21:45 by

Posted in

Rate this Article:

 Print Hits: 2,027


Serves :

Preparation Time :
20 minutes

Cooking Time :
25 minutes

Preparation Method :

  • Sprinkle salt over the fish, rub well with your hands, roll in flour and shallow fry in hot oil until golden brown. Remove from flame, drain thoroughly and keep in a serving dish.
  • The Sauce: Combine all the ingredients together and cook for about 3-5 minutes.
  • Pour the hot sauce over the fried fish and serve piping hot.


  • 500 grams Pomfret, whole, cleaned, drained, rinsed and incised    
  • 100 ml Cooking oil
  • 50 grams Flour, seasoned with salt and pepper
  • Salt to taste

The Sauce

  • 150 grams Pineapple slices chopped
  • 200 ml Pineapple syrup tinned    
  • 2 tablespoon Vinegar    
  • 2 tablespoon Peanut oil    
  • 2 teaspoon Sugar
  • 3 teaspoon Soya sauce        
  • 1½ teaspoon Ginger finely chopped    
  • 1 teaspoon Chilli sauce    
  • 2 tablespoon Water    
  • 1 tablespoon Corn flour        
  • Salt to taste

2 comments for “Chinese Pineapple Flavoured Fish”

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)


©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA