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02 January 2013,03:19 by
J.Sujatha

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TUNA BITES

Be prepared for a special dish with tuna bites. This menu is made up of fresh whole meal bread crumbs, plain flour, canned tuna and flavorings. With its combined ingredients and perfect aroma, you will completely love its delicious and appetizing taste.
Serves :
4

Preparation Time :
20 minutes

Cooking Time :
45 minutes

Preparation Method :

  • Mash the tuna with the egg, parsley, a pinch of salt, and pepper to taste.
  • Add the breadcrumbs and mix well, then add enough of the flour to bind the mixture together.
  • Divide the mixture into 20 mini portions, shape each portion into a ball and chill for 15 minutes.
  • Meanwhile, preheat the oven. Brush a non-stick baking sheet with a little oil.
  • Space the tuna balls out on the baking sheet and brush with a little more oil.
  • Bake in the preheated oven for 15-20 minutes until golden and crisp.
  • Remove from the oven and drain on kitchen paper.
  • Serve warm or cold.

INGREDIENTS

  • 300 grams canned tuna in spring water, drained
  • 2 eggs
  • 2 teaspoon finely chopped fresh parsley
  • 100 grams fresh whole meal breadcrumbs
  • 2 tablespoon whole meal plain flour
  • IDHAYAM sesame oil, for brushing 
  • Salt and pepper

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