lekhafoods
autorImage12
02 January 2013,03:25 by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 1,468

TUNA-STUFFED GLOBE ARTICHOKES

Tuna-Stuffed Globe Artichokes can definitely be served for almost eight people! So what do you think you’re waiting for, prepare this dish to surprise your family as well. They can at least try something different from you!
Serves :
8

Preparation Time :
30 minutes

Cooking Time :
1 hour 10 minutes

Preparation Method :

  • Cut off the artichoke stalks. Plunge the heads into boiling salted water.
  • Simmer for about 20 minutes or until the bottom leaves pull away easily. Drain and leave until cold.
  • Remove the hairy chokes from the centre of the artichokes.
  • Meanwhile, cook the rice in boiling salted water for about 12 minutes. Drain well, fluff up with a fork and leave until cold.
  • Thoroughly drain the oil from the tuna fish and flake it using a fork. Add to the rice together with the tomato puree, herbs and salt and pepper to taste.
  • Fill each globe artichoke with the tuna and rice mixture.
  • Serve with a tomato salad.

INGREDIENTS

  • 8 globe artichokes 
  • Salt
  • 200 grams long-grain rice 
  • 750 grams tuna fish 
  • 8 tablespoons tomato puree 
  • 4 teaspoons chopped fresh basil 
  • 4 teaspoons chopped fresh oregano 
  • Freshly ground black pepper

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA