21 July 2014,17:09 by

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Serves :

Preparation Time :
35 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Scrub the clams or mussels well to remove the beards and barnacles. Discard any shellfish with broken shells or ones that do not close when tapped.
  • Place the mussels or clams in a large saucepan or heatproof casserole, scatter over about half of the vegetables and garlic and spoon over the oil.
  • To clean the squid, hold the tail section in one hand and the head section in the other to pull the tail away from the head.
  • Cut the tentacles free from the head just above the eyes. Discard the head, entrails and ink sack.
  • Remove the quill from the body of the squid and peel away the reddish-purple outer skin.
  • Slice the tail into strips about 1.25 cm / ½ inch thick. Cut the tentacles into individual pieces.
  • Scatter the squid and the prepared whitefish over the vegetables in the pan and top with the remaining vegetables.
  • Pour over the white wine and season with salt and pepper. Bring to the boil over high heat and then reduce to simmering.
  • Cover the pan and cook for about 20 minutes or until the clams open, the squid is tender and the fish flakes easily. Discard any clams or mussels that do not open.
  • Heat the remaining olive oil in a frying pan and when hot, add the slices of bread, browning them well on both sides. Drain on paper towels.
  • Place a slice of bread in the bottom of a soup bowl and ladle the fish mixture over the bread. Sprinkle with parsley and serve immediately.


  • 30 clams or mussels in the shell
  • 5 squid
  • 1 kg firm whitefish, filleted into pieces
  • 5 medium-sized tomatoes, peeled, seeded and chopped
  • 1 green pepper, seeded and chopped
  • 2 small onion, chopped
  • 2 clove garlic, finely chopped
  • 350 ml dry white wine
  • Salt and pepper
  • 150 ml sesame oil
  • 6 slices French bread
  • 5 tablespoons chopped parsley

1 comment for “Seafood Stew”

  • Anus Ak
    Posted 15 August 2020 at 17:30:31

    Thanks a lot for sharing this excellent info! I am looking forward to seeing more posts by you as soon as possible! I have judged that you do not compromise on quality. דילים לאירופה

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