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31 December 2012,00:40 by
D.Sumithra

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TRADITIONAL FISH PIE

Serves :
4

Preparation Time :
20 minutes

Cooking Time :
35 minutes

Preparation Method :

  • Preheat the oven to 190°C/ 375°F/Gas Mark 5, before cooking.
  • Place the fish in a shallow frying pan, pour over half the quantity of the milk and add the onion.
  • Adjust seasoning to taste with salt and pepper. Bring to the boil and simmer for 5-7 minutes or until the fish is cooked.
  • Using a slotted spoon remove the fish and place in a baking dish. Strain the cooking liquid.
  • Boil the potatoes until soft, then mash with half of the butter and 2 tablespoons of the remaining milk.
  • Arrange the prawns and sliced eggs on top of the fish, then scatter over the sweetcorn and sprinkle with the parsley.
  • Melt the remaining butter in a saucepan, stir in the flour and cook gently for a minute or two, keep stirring.
  • Whisk in the reserved cooking liquid and remaining milk. Cook for about 3-5 minutes or until thickened, then pour over the fish mixture and cool slightly.
  • Spread the mashed potato over the top of the pie and sprinkle over the grated cheese. Bake in the preheated oven for 20-25 minutes or until golden.
  • Serve immediately.

INGREDIENTS

  • 1 kg potatoes, peeled and cut into chunks, boiled
  • 500 grams cod fillets, skinned
  • 500 ml milk
  • 1 onion, peeled and quartered
  • Salt and freshly ground black pepper, to taste
  • 100 grams butter
  • 150 grams large prawns
  • 2 large eggs, hard- boiled and quartered
  • 250 grams can sweetcorn, drained
  • 2 tablespoon freshly chopped parsley
  • 3 tablespoon plain flour
  • 50 grams Cheddar cheese, grated

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