07 August 2014,11:24 by

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Serves :

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Place the oil in a large saucepan and add the vegetables. Cook for a few minutes over gentle heat and add the garlic.
  • Add the tomatoes and their juice, breaking up the tomatoes with a fork or a potato masher.
  • Add the bay leaves, cayenne pepper or tabasco, seasoning and thyme, and bring to the boil. Allow to simmer for about 5 minutes, uncovered.
  • Mix a few spoonfuls of the hot tomato liquid with the cornflour mixture and then return it to the saucepan. Bring to the boil, stirring constantly until thickened.
  • Simmer over gentle heat for about 15 minutes. Add the prawns and heat through gently for 5 minutes.
  • Remove the bay leaves before serving, and spoon the sauce over rice.


  • 100 ml sesame oil
  • 4 large green peppers, seeded and cut into pieces
  • 4 sticks celery, sliced
  • 4 medium onions, diced
  • 4 cloves garlic, crushed
  • 500 grams cans tomatoes
  • 4 bay leaves
  • Pinch salt and pepper
  • Pinch thyme
  • 3 tablespoons corn flour mixed with 3 tablespoons dry white wine
  • 500 grams cooked, peeled prawns 

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