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31 December 2012,02:43 by
D.Sumithra

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TANDOORI FISH

Serves :
6

Preparation Time :
30 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Stir the fish into the marinade and marinate for about 1-2 hours, in the refrigerator. Discard the marinade.
  • Preheat the grill or oven to 190°C/375°F/Gas 5. Thread the fish on to soaked wooden skewers and place on an oiled rack or oiled baking sheet.
  • Cook until opaque for about 5-10 minutes under the grill or in the oven, turning halfway through cooking.
  • Drizzle with the lemon juice and serve hot.

INGREDIENTS

  • 750 grams firm white fish fillets, rinsed and cut into medium cubes
  • Lemon juice to serve

Marinade

  • 2 tablespoon ginger-garlic paste
  • 2 tablespoon low-fat yogurt, beaten
  • 1 teaspoon cumin seeds, pounded 
  • 1 tablespoon gram flour 
  • ½ teaspoon carom seeds, pounded
  • ½ teaspoon red chilli powder
  • 4 teaspoon IDHAYAM sesame oil
  • ¾ teaspoon dried mango powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon paprika
  • 1½ teaspoon tomato ketchup
  • 1 teaspoon garam masala
  • 1½ teaspoon lemon juice
  • Freshly ground black pepper and salt, to taste

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