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20 December 2012,23:35 by

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Serves :

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Season the lamb steaks to taste. Heat the butter in a frying pan and fry the steaks gently for 10-15 minutes, turning occasionally, until browned on both sides.
  • Remove from the pan with a slotted spoon and transfer to a warmed dish.
  • Stir to loosen any sediment at the bottom of the pan, then stir in the flour and cook for 1-2 minutes.
  • Gradually add the stock, stirring all the time, then cook until the sauce thickens, boils and is smooth.
  • Add the capers and vinegar and simmer for 1-2 minutes.
  • Return the lamb steaks to the pan and simmer for 5 minutes or until the lamb is cooked to your liking.
  • Serve hot.


  • 4 lamb leg steaks, each weighing about 175g 
  • Salt and pepper
  • 25 grams butter
  • 5 ml plain flour
  • 300 ml lamb or beef stock
  • 30 ml drained capers
  • 15 ml vinegar from the capers

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