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21 December 2012,01:55 by
J.Sujatha

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STUFFED MARROW

Serves :
2

Preparation Time :
45 minutes

Cooking Time :
1 hour 20 minutes

Preparation Method :

  • Scoop the seeds out of the marrow.
  • Melt the butter in a large frying pan and lightly fry the vegetables for 10 minutes.
  • Add the parsley, tomato puree and stock. Season to taste. Simmer gently for 15 minutes.
  • Fill one half of the marrow with the mixture. Top with the other half of marrow and wrap in foil.
  • Bake at 190°C (375°F) mark 5 for about 45 minutes, until tender.
  • Serve at once, in slices, with natural yogurt.

INGREDIENTS

  • 250 grams marrow, peeled and halved lengthways
  • 15 grams butter
  • 100 grams aubergine, cubed
  • 1 parsnips, peeled and diced
  • 1 carrots, diced
  • 50 grams swede, peeled and diced
  • 50 grams turnip, peeled and diced
  • 10 ml chopped fresh parsley
  • 10 ml tomato puree
  • 100 ml vegetable stock
  • Salt and pepper
  • Natural yogurt, to serve

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