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14 December 2012,03:18 by
Ponmathi Srilekha.S

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POACHED SALMON

Serves :
6

Preparation Time :
10 minutes

Cooking Time :
10 minutes

Preparation Method :

  • Mix wine, water, dill, parsley and onions in a pan and cook on medium heat.
  • Put salmon fillets with skin-side down on the pan.
  • Cover and cook for 5 -7 minutes until it is cooked.
  • Season with pepper and salt.

INGREDIENTS

  • 1.5 kg salmon fillets
  • 250 ml dry white wine (a good Sauvignon Blanc)
  • 250 ml water
  • 1 yellow onion (thinly sliced)
  • 4 sprigs of fresh dill
  • 1 sprig of fresh parsley
  • Freshly ground black pepper
  • salt to taste

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